Take the first step toward a healthier mind. Our wellness counselling is a partnership dedicated to your growth, helping you move past life's obstacles and achieve greater balance. We offer a supportive and confidential environment where you can gain clarity, develop coping skills, and cultivate a stronger sense of self. It's time to invest in your mental well-being and thrive.
Taking the first step toward counselling can feel challenging, but it’s a powerful act of self-care. It's a sign of strength, not weakness, to seek support during life's many transitions. In our sessions, you'll find a space where you can feel truly heard and understood. Together, we'll help you gain a greater understanding of yourself, your relationships, and your emotions.
You will learn practical tools to increase your resilience and navigate life with confidence.
Meet Karin Tissink Smit
My journey into counseling began with my own experiences. Like many people, I've navigated life's challenges and sought support to grow. This personal journey gave me a deep understanding of what it feels like to be on the other side of the couch—the courage it takes to start, the vulnerability you feel, and the incredible relief and clarity you gain.
This is the foundation of my practice. I'm passionate about creating a safe, non-judgmental space for you because I know firsthand how transformative that can be. My goal is to walk alongside you, offering the same compassionate guidance and support that helped me on my own path to wellness.
Taking that first step can feel difficult, but it's also the most courageous one you can make. It's okay to feel uncertain or vulnerable; in our sessions, you'll find a safe space to be yourself. This journey isn't just about coping—it's about feeling truly seen, building resilience, and discovering an empowered way of living that is both life-enhancing and sustainable.
In our work together, I am here to walk alongside you, not ahead of you. It's during these times of vulnerability and confusion that a safe and confidential space is most needed. Our relationship is built on a foundation of authenticity, mutual respect, honesty, and empathy, allowing you to be the expert of your own life. My goal is to empower you to navigate your experiences and build a life filled with love, kindness, and genuine authenticity.
Karin Tissink Smit
My professional qualifications are a key part of my practice, ensuring you receive qualified and ethical support. I am designated as a Specialist Wellness Counsellor (SWC) with the Association for Supportive Counselling and Holistic Practitioners (ASCHP).
My academic background includes:
A Bachelor of Applied Social Science in Psychology and Counselling from The South African College of Applied Psychology (SACAP)
A Bachelor of Arts Honours in Psychology (with distinction) from Cornerstone Institute
My career began with hands-on experience in the hospital setting, providing both individual and group counselling at Brooklyn Chest Hospital and D. P. Marais Hospital. This early work laid a strong foundation for a practice rooted in compassion and real-world application.
Since that time, I have also had the privilege of providing trauma debriefing for companies, facilitating wellness workshops, and continuing to give back to the community through ongoing voluntary services. This breadth of experience has given me a well-rounded perspective and a steadfast commitment to helping individuals thrive in all aspects of their lives.
Trustindex verifies that the original source of the review is Google.
Rare that a first session is comfortable. Mine certainly was and I plan on seeing her every week. Great session!
Posted on Google
Gerhard Swart
Trustindex verifies that the original source of the review is Google.
I found it really informative and interesting. It has helped me in my day today relationships and interactions with those I come in contact with.
Posted on Google
Michelle Lamont
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